Upcoming events.
40 Minute Gentle Yoga
This gentle yoga asana series for January allows time for introspection or time to get connected with yourself through some movement. As always, everyone is welcome. My favorite reminder to my students is that one of the translations of yoga means union of mind and body. There’s so much more to you than the physical. There’s you.
When: Wednesdays at 7pm PST, 1/15, 1/22, 1/29
Where: a new link to each virtual class will be here and students will be able to access the class after payment is received
Dedicate this time to wind down or reset for the rest of your evening. Suggested items are a mat/towel to practice on and any blocks that you’d like for your practice. Treat this time the same way you would if you were taking class in-person. It’s your time, not anyone else’s.
Venmo $20 to the “thewisdom_path” for each class. Please specify which date in the memo: 1/15, 1/22, 1/29.
Email if you have any questions!
40 Minute Gentle Yoga
This gentle yoga asana series for January allows time for introspection or time to get connected with yourself through some movement. As always, everyone is welcome. My favorite reminder to my students is that one of the translations of yoga means union of mind and body. There’s so much more to you than the physical. There’s you.
When: Wednesdays at 7pm PST, 1/15, 1/22, 1/29
Where: a new link to each virtual class will be here and students will be able to access the class after payment is received
Dedicate this time to wind down or reset for the rest of your evening. Suggested items are a mat/towel to practice on and any blocks that you’d like for your practice. Treat this time the same way you would if you were taking class in-person. It’s your time, not anyone else’s.
Venmo $20 to the “thewisdom_path” for each class. Please specify which date in the memo: 1/15, 1/22, 1/29.
Email if you have any questions!
morning sound mediation and matcha
January for me this year is about slow movements. Not necessarily leaving out taking bold action, but allowing time to show us what we need this year. Let yourself move into 2025 with the vibrations of a 40 minute sound meditation for your soul. After, enjoy a sip of a choice of special matchas made by Moonphaze for this gathering.
$33 for this pop-up including your drink.
Venmo “thewisdom_path” to save your spot as space is limited in this beautiful location.
Bring a yoga mat or something comfortable for you to sit or lie on and a blanket (for added comfort) for your sound meditation. You’re welcome to bring a pillow as well for your experience!
We can’t wait to see you this weekend!
40 Minute Gentle Yoga
This gentle yoga asana series for January allows time for introspection or time to get connected with yourself through some movement. As always, everyone is welcome. My favorite reminder to my students is that one of the translations of yoga means union of mind and body. There’s so much more to you than the physical. There’s you.
When: Wednesdays at 7pm PST, 1/15, 1/22, 1/29
Where: a new link to each virtual class will be here and students will be able to access the class after payment is received
Dedicate this time to wind down or reset for the rest of your evening. Suggested items are a mat/towel to practice on and any blocks that you’d like for your practice. Treat this time the same way you would if you were taking class in-person. It’s your time, not anyone else’s.
Venmo $20 to the “thewisdom_path” for each class. Please specify which date in the memo: 1/15, 1/22, 1/29.
Email if you have any questions!
Yoga and Sound Meditation
Join the incredible Ashlyn for 35 min of yoga followed by a 40 min sound meditation with The Wisdom Path and go on a journey with yourself before you go on vacation, finish out the year, or settle in for the holidays. Venmo "Ashlyn-Zarate” $35 to save your spot! 2 spots left