The Wisdom Path is a meditation and community business founded by Sophia Stermer.

Sophia has taught over 800+ yoga classes of varying types in Orange County with CorePower Yoga for the last almost two years. After shadowing her first Teacher Training in Fall 2023, she coached three 200 Hour Power Yoga Teacher Trainings while at CorePower Yoga and found her calling. She loved watching her students step through something difficult mentally, physically, emotionally, and spiritually and be able to witness all those moments of continual growth. The intimate Closing Ceremonies were truly some of her favorite parts of those experiences.

It was in those spaces that she fell more in love with group settings and genuine connection. She recently became a Sound Meditation Practitioner under Studio Meisō and it was in this new journey that she could

clearly start to see her dream to hold special events and offer something greater to people.

Sophia lost her best friend and dog after 15 years within the same month she started teaching yoga in April 2023.

When her dog Caramel passed,

attending Sound Meditation classes was

one of the ways that helped her move through the first few months of grief. 

Not knowing how this new chapter would unfold without such a huge supporter of her life,

eventually in August 2024, the journey of becoming a Sound Meditation Practitioner helped reconnect her to an already deep part of her - making music. Offering Sound Meditation, a modality rooted in ancient history, is her way of sharing this modality’s life-changing health benefits through vibrations and restoring the frequencies of those she encounters.

Ready to share the incredible gifts that have changed her life through her new business,

The Wisdom Path, Sophia encourages you to

embrace the wisdom path to you!